Shalom for my body
This technique helps to regulate and train the brain to go into and come out of difficult emotions and back to joy, peace and attachment. As you do this over and over, your relational “brain” grows and develops, giving you better capacity to stay connected with God and others in difficult emotions, and to regulate difficult emotions within yourself without resulting in addictions, cravings and the like.
Passing the Peace
This is a technique developed by Life Model Works that Bob and Denice MacKenzie demonstrate here- to walk you through it. (See the Passing the Peace Exercise under Resources).
Checking In for a Small Group
Password is RMSMT
This is a video about how a church learned the process of “Checking In” for a new small group approach. (See the Checking In for a Small Group Exercise under Resources)
Amy Brown Intimacy & Attachment from Alive and Well, Inc on Vimeo.
Amy Brown on Attachment to God